Shake and Bake

Workouts

Tuesday 6/11/19 @ 10:55 PM
βœ…
313kj
92rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 9:16 PM
βœ…
334kj
87rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 10:40 AM
274kj
68rpm
35%
14mph
Friday 10/11/19 @ 3:54 PM
βœ…
353kj
91rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Sunday 6/16/19 @ 7:16 PM
349kj
86rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 7:31 PM
βœ…
372kj
79rpm
44%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 313 kj
Tuesday 6/11/19
292 kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
βœ… 334 kj
Wednesday 2/5/20
274 kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
βœ… 353 kj
Friday 10/11/19
327 kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
349 kj
Sunday 6/16/19
βœ… 372 kj
Sunday 6/23/19