Shake and Bake
Workouts
Friday 7/28/23 @ 12:42 PM
209kj
68rpm
38%
14mph
Wednesday 4/28/21 @ 4:43 PM
✅
469kj
81rpm
48%
20mph
Tuesday 7/4/23 @ 1:30 PM
136kj
63rpm
40%
14mph
Tuesday 12/8/20 @ 5:15 PM
✅
243kj
83rpm
43%
18mph
Friday 6/30/23 @ 1:37 PM
213kj
67rpm
38%
14mph
Sunday 7/2/23 @ 8:41 PM
✅
333kj
85rpm
39%
17mph
Saturday 5/20/23 @ 5:9 PM
193kj
72rpm
35%
13mph
Sunday 5/14/23 @ 8:35 PM
✅
284kj
85rpm
37%
17mph
Sunday 10/9/22 @ 10:13 PM
163kj
73rpm
47%
18mph
Saturday 5/20/23 @ 11:0 AM
✅
201kj
80rpm
47%
20mph
Tuesday 11/22/22 @ 1:19 PM
239kj
72rpm
35%
14mph
Monday 2/15/21 @ 5:22 PM
✅
487kj
95rpm
42%
20mph
Sunday 11/20/22 @ 5:7 PM
286kj
68rpm
38%
14mph
Saturday 1/9/21 @ 8:18 PM
✅
589kj
77rpm
48%
20mph
Sunday 2/7/21 @ 10:10 PM
144kj
71rpm
38%
14mph
Monday 11/23/20 @ 6:27 PM
✅
242kj
82rpm
43%
18mph
Saturday 1/30/21 @ 5:59 PM
285kj
74rpm
37%
14mph
Saturday 1/30/21 @ 6:6 PM
✅
581kj
82rpm
47%
20mph
Saturday 1/23/21 @ 6:41 PM
124kj
77rpm
33%
13mph
Saturday 1/23/21 @ 12:10 AM
✅
258kj
91rpm
41%
19mph
Workouts
209
kj
Friday 7/28/23
136
kj
Tuesday 7/4/23
193
kj
Saturday 5/20/23
286
kj
Sunday 11/20/22
144
kj
Sunday 2/7/21
285
kj
Saturday 1/30/21
124
kj
Saturday 1/23/21