Shake and Bake
Workouts
Friday 1/29/21 @ 9:57 PM
145kj
77rpm
36%
14mph
Monday 2/6/23 @ 1:21 PM
✅
169kj
81rpm
37%
16mph
Friday 7/29/22 @ 12:38 PM
142kj
62rpm
42%
14mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Thursday 7/21/22 @ 4:41 PM
179kj
76rpm
34%
13mph
Sunday 7/24/22 @ 12:34 PM
✅
271kj
79rpm
39%
16mph
Monday 7/18/22 @ 12:38 PM
109kj
69rpm
34%
13mph
Tuesday 7/19/22 @ 1:34 AM
✅
173kj
80rpm
38%
16mph
Sunday 7/17/22 @ 5:49 PM
116kj
61rpm
37%
13mph
Wednesday 7/13/22 @ 1:44 AM
✅
196kj
80rpm
39%
16mph
Tuesday 6/21/22 @ 5:36 PM
126kj
66rpm
37%
13mph
Tuesday 6/21/22 @ 2:0 AM
✅
193kj
80rpm
39%
16mph
Thursday 6/16/22 @ 3:32 PM
95kj
63rpm
32%
11mph
Wednesday 6/15/22 @ 1:42 AM
✅
180kj
77rpm
39%
16mph
Monday 3/29/21 @ 1:12 PM
255kj
64rpm
43%
15mph
Thursday 5/19/22 @ 1:20 AM
✅
255kj
77rpm
39%
16mph
Thursday 9/9/21 @ 5:28 PM
171kj
60rpm
44%
15mph
Saturday 9/25/21 @ 2:17 PM
✅
232kj
74rpm
39%
15mph
Thursday 8/26/21 @ 2:11 PM
201kj
66rpm
38%
14mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Workouts
145
kj
Friday 1/29/21
179
kj
Thursday 7/21/22
109
kj
Monday 7/18/22
201
kj
Thursday 8/26/21