Shake and Bake
Workouts
Thursday 7/16/20 @ 10:53 PM
640kj
83rpm
47%
20mph
Wednesday 7/15/20 @ 11:3 PM
✅
761kj
91rpm
48%
22mph
Monday 5/18/20 @ 11:47 AM
482kj
83rpm
48%
20mph
Thursday 5/13/21 @ 5:27 PM
✅
560kj
84rpm
51%
22mph
Saturday 6/13/20 @ 9:34 PM
✅
671kj
79rpm
51%
21mph
Saturday 6/13/20 @ 11:53 PM
669kj
89rpm
46%
21mph
Monday 9/27/21 @ 9:57 PM
450kj
91rpm
43%
20mph
Sunday 5/23/21 @ 6:49 PM
✅
552kj
91rpm
47%
22mph
Tuesday 6/9/20 @ 11:25 PM
✅
319kj
84rpm
48%
20mph
Tuesday 3/10/20 @ 3:33 PM
254kj
86rpm
43%
19mph
Tuesday 7/21/20 @ 9:37 PM
318kj
76rpm
59%
24mph
Wednesday 7/22/20 @ 2:54 PM
✅
330kj
89rpm
54%
24mph
Friday 3/6/20 @ 11:21 AM
454kj
82rpm
47%
20mph
Tuesday 7/28/20 @ 2:33 PM
✅
561kj
89rpm
48%
22mph
Monday 6/8/20 @ 11:14 PM
517kj
82rpm
50%
21mph
Monday 6/8/20 @ 10:20 PM
✅
532kj
88rpm
48%
21mph
Friday 4/10/20 @ 7:15 PM
✅
305kj
85rpm
46%
20mph
Sunday 3/15/20 @ 2:1 PM
281kj
93rpm
42%
19mph
Wednesday 2/5/20 @ 10:36 AM
416kj
83rpm
45%
19mph
Monday 3/16/20 @ 2:31 PM
✅
431kj
85rpm
45%
20mph
Workouts
640
kj
Thursday 7/16/20
482
kj
Monday 5/18/20
669
kj
Saturday 6/13/20
450
kj
Monday 9/27/21
254
kj
Tuesday 3/10/20
454
kj
Friday 3/6/20