Shake and Bake
Workouts
Thursday 1/7/21 @ 12:5 PM
✅
425kj
87rpm
46%
23mph
Tuesday 1/17/23 @ 2:52 PM
221kj
94rpm
37%
18mph
Wednesday 5/4/22 @ 4:52 PM
✅
609kj
94rpm
48%
22mph
Sunday 12/26/21 @ 2:2 PM
330kj
91rpm
38%
18mph
Sunday 4/17/22 @ 2:7 PM
✅
649kj
89rpm
52%
23mph
Tuesday 11/2/21 @ 7:4 PM
324kj
88rpm
38%
17mph
Wednesday 1/5/22 @ 7:15 AM
✅
500kj
90rpm
46%
21mph
Friday 1/7/22 @ 2:11 PM
323kj
88rpm
39%
17mph
Wednesday 2/10/21 @ 1:0 PM
✅
551kj
68rpm
69%
25mph
Wednesday 2/10/21 @ 1:0 PM
241kj
79rpm
45%
18mph
Wednesday 2/3/21 @ 1:0 PM
✅
466kj
89rpm
52%
24mph
Wednesday 2/3/21 @ 1:0 PM
188kj
92rpm
36%
17mph
Saturday 12/26/20 @ 12:53 PM
✅
146kj
80rpm
55%
23mph
Saturday 10/31/20 @ 9:57 PM
56kj
97rpm
32%
16mph
Tuesday 12/22/20 @ 9:53 AM
✅
139kj
85rpm
52%
23mph
Tuesday 12/8/20 @ 1:59 PM
62kj
85rpm
38%
16mph
Workouts
221
kj
Tuesday 1/17/23
330
kj
Sunday 12/26/21
323
kj
Friday 1/7/22
188
kj
Wednesday 2/3/21
56
kj
Saturday 10/31/20