Shake and Bake
Workouts
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Friday 7/17/20 @ 1:35 AM
✅
455kj
79rpm
40%
17mph
Wednesday 12/16/20 @ 10:46 PM
✅
177kj
72rpm
35%
14mph
Friday 12/18/20 @ 11:56 PM
114kj
79rpm
34%
14mph
Saturday 7/25/20 @ 2:5 PM
205kj
83rpm
33%
14mph
Friday 7/24/20 @ 11:48 AM
✅
341kj
81rpm
42%
18mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Tuesday 6/2/20 @ 11:1 PM
222kj
80rpm
35%
15mph
Monday 6/1/20 @ 11:25 AM
✅
357kj
83rpm
42%
18mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Thursday 2/14/19 @ 9:10 PM
✅
308kj
78rpm
41%
17mph
Tuesday 1/29/19 @ 11:18 PM
✅
31kj
82rpm
28%
12mph
Monday 2/11/19 @ 9:10 PM
12kj
35rpm
32%
6mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Sunday 2/3/19 @ 10:47 PM
✅
301kj
81rpm
40%
17mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Tuesday 1/22/19 @ 2:40 AM
✅
358kj
73rpm
40%
16mph
Saturday 1/12/19 @ 12:50 PM
✅
204kj
84rpm
33%
14mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Workouts
305
kj
Sunday 4/24/22
114
kj
Friday 12/18/20
205
kj
Saturday 7/25/20
222
kj
Tuesday 6/2/20
194
kj
Thursday 1/31/19
277
kj
Sunday 1/20/19
95
kj
Monday 1/14/19