Shake and Bake
VS
Workouts
Friday 2/2/24 @ 12:21 PM
159kj
80rpm
36%
15mph
Thursday 9/28/23 @ 10:40 AM
✅
292kj
72rpm
49%
19mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Thursday 2/18/21 @ 11:16 AM
✅
498kj
84rpm
45%
19mph
Sunday 10/16/22 @ 4:15 PM
159kj
76rpm
37%
15mph
Thursday 9/22/22 @ 11:4 AM
✅
296kj
79rpm
47%
19mph
Friday 7/15/22 @ 10:44 PM
167kj
73rpm
40%
16mph
Tuesday 7/19/22 @ 1:44 PM
✅
245kj
77rpm
46%
18mph
Monday 3/21/22 @ 10:4 PM
232kj
75rpm
38%
15mph
Thursday 2/17/22 @ 12:14 PM
✅
459kj
78rpm
49%
20mph
Wednesday 11/11/20 @ 11:16 PM
173kj
69rpm
36%
13mph
Thursday 11/12/20 @ 11:31 AM
✅
451kj
80rpm
47%
20mph
Saturday 2/16/19 @ 8:57 PM
278kj
85rpm
33%
14mph
Saturday 2/16/19 @ 3:44 PM
✅
568kj
86rpm
44%
19mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Saturday 1/26/19 @ 3:30 PM
✅
557kj
79rpm
47%
19mph
Saturday 12/15/18 @ 8:44 PM
171kj
63rpm
45%
15mph
Friday 1/4/19 @ 9:3 PM
✅
284kj
68rpm
49%
17mph
Monday 11/19/18 @ 12:21 PM
154kj
78rpm
37%
15mph
Tuesday 1/1/19 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
bernrdette
Jim Thorpe, PA
1
VS
a_buck_n_aggie9
B/CS, TX
82
🔥
Workouts
159
kj
Friday 2/2/24
259
kj
Wednesday 11/23/22
159
kj
Sunday 10/16/22
167
kj
Friday 7/15/22
232
kj
Monday 3/21/22
173
kj
Wednesday 11/11/20
274
kj
Friday 1/25/19
154
kj
Monday 11/19/18