Shake and Bake
Workouts
Thursday 9/29/22 @ 8:38 AM
✅
56kj
82rpm
30%
13mph
Wednesday 12/20/23 @ 3:42 PM
48kj
75rpm
30%
12mph
Thursday 12/16/21 @ 9:2 AM
✅
67kj
86rpm
32%
14mph
Thursday 5/25/23 @ 10:15 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 9:2 AM
✅
49kj
91rpm
33%
15mph
Friday 12/2/22 @ 3:27 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 10:13 AM
✅
154kj
75rpm
38%
15mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 8:36 AM
✅
59kj
80rpm
32%
13mph
Monday 6/27/22 @ 9:56 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 7:46 AM
✅
78kj
85rpm
35%
15mph
Monday 9/19/22 @ 10:22 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 7:56 AM
✅
117kj
76rpm
39%
16mph
Wednesday 7/6/22 @ 7:29 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 8:22 AM
✅
175kj
72rpm
42%
16mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 8:36 AM
✅
189kj
77rpm
41%
16mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 10:54 AM
✅
186kj
81rpm
38%
16mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 5/25/23