Shake and Bake
Workouts
Monday 12/27/21 @ 7:7 PM
✅
539kj
80rpm
60%
25mph
Tuesday 12/21/21 @ 11:35 AM
128kj
66rpm
38%
14mph
Tuesday 11/30/21 @ 2:29 PM
✅
518kj
75rpm
61%
24mph
Wednesday 12/1/21 @ 11:27 AM
140kj
65rpm
40%
14mph
Wednesday 9/22/21 @ 4:4 PM
✅
203kj
78rpm
56%
23mph
Friday 9/24/21 @ 3:26 PM
93kj
70rpm
38%
14mph
Saturday 9/4/21 @ 4:34 PM
✅
308kj
79rpm
57%
24mph
Monday 9/6/21 @ 1:26 PM
93kj
68rpm
39%
14mph
Friday 6/11/21 @ 3:7 PM
✅
325kj
74rpm
61%
24mph
Monday 6/14/21 @ 10:42 AM
87kj
67rpm
39%
14mph
Wednesday 11/11/20 @ 12:26 PM
✅
487kj
79rpm
59%
24mph
Wednesday 11/11/20 @ 12:26 PM
151kj
67rpm
41%
15mph
Saturday 8/8/20 @ 3:25 PM
✅
974kj
79rpm
66%
27mph
Saturday 8/8/20 @ 3:26 PM
240kj
72rpm
40%
15mph
Sunday 6/14/20 @ 1:53 PM
✅
671kj
80rpm
66%
27mph
Sunday 6/14/20 @ 1:52 PM
141kj
71rpm
38%
15mph
Monday 4/13/20 @ 8:52 PM
✅
644kj
74rpm
69%
27mph
Monday 4/20/20 @ 10:6 AM
142kj
66rpm
40%
14mph
Tuesday 4/16/19 @ 9:55 AM
✅
1131kj
76rpm
72%
28mph
Tuesday 4/16/19 @ 9:56 AM
267kj
66rpm
44%
16mph
Workouts
128
kj
Tuesday 12/21/21
151
kj
Wednesday 11/11/20
141
kj
Sunday 6/14/20