Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:51 AM
368kj
86rpm
41%
18mph
Monday 9/27/21 @ 10:11 PM
✅
506kj
80rpm
48%
21mph
Thursday 1/7/21 @ 11:9 AM
402kj
87rpm
42%
19mph
Monday 11/20/23 @ 10:44 PM
✅
530kj
82rpm
50%
21mph
Saturday 7/4/20 @ 5:26 PM
402kj
88rpm
42%
19mph
Wednesday 6/21/23 @ 9:45 PM
✅
488kj
81rpm
48%
20mph
Saturday 10/16/21 @ 12:51 PM
355kj
86rpm
40%
18mph
Monday 4/17/23 @ 11:25 PM
✅
518kj
82rpm
49%
21mph
Wednesday 6/9/21 @ 9:56 AM
362kj
88rpm
41%
18mph
Thursday 2/9/23 @ 10:44 PM
✅
507kj
83rpm
49%
21mph
Thursday 6/2/22 @ 10:11 PM
362kj
86rpm
42%
18mph
Saturday 6/4/22 @ 9:32 PM
✅
500kj
83rpm
48%
21mph
Tuesday 4/19/22 @ 9:58 AM
321kj
85rpm
39%
17mph
Friday 4/22/22 @ 7:32 PM
✅
468kj
79rpm
49%
20mph
Thursday 3/11/21 @ 11:18 AM
386kj
83rpm
44%
19mph
Monday 8/16/21 @ 9:37 PM
✅
511kj
78rpm
49%
21mph
Tuesday 1/12/21 @ 11:8 AM
396kj
86rpm
43%
19mph
Sunday 1/17/21 @ 9:26 PM
✅
515kj
83rpm
49%
21mph
Monday 3/30/20 @ 9:42 PM
238kj
81rpm
51%
21mph
Saturday 2/22/20 @ 5:19 PM
✅
275kj
82rpm
53%
23mph
Workouts
368
kj
Tuesday 9/14/21
362
kj
Wednesday 6/9/21
362
kj
Thursday 6/2/22
321
kj
Tuesday 4/19/22
386
kj
Thursday 3/11/21
396
kj
Tuesday 1/12/21