Shake and Bake
Workouts
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Monday 4/18/22 @ 4:3 PM
175kj
79rpm
39%
16mph
Monday 4/18/22 @ 4:55 AM
✅
262kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 7:43 PM
352kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 3:7 PM
✅
460kj
81rpm
45%
19mph
Friday 9/11/20 @ 11:28 PM
400kj
84rpm
44%
19mph
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 4:4 PM
✅
691kj
85rpm
48%
21mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Monday 1/7/19 @ 12:58 PM
✅
491kj
82rpm
48%
20mph
Friday 2/1/19 @ 3:5 AM
289kj
79rpm
40%
17mph
Monday 12/3/18 @ 12:56 PM
✅
492kj
86rpm
47%
20mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Sunday 1/13/19 @ 10:20 PM
✅
690kj
80rpm
51%
21mph
Monday 1/2/17 @ 6:23 PM
200kj
78rpm
42%
17mph
Friday 12/30/16 @ 4:29 PM
✅
287kj
81rpm
46%
19mph
Workouts
301
kj
Sunday 11/24/19
175
kj
Monday 4/18/22
352
kj
Wednesday 9/23/20
460
kj
Sunday 3/29/20
321
kj
Sunday 1/26/20
335
kj
Tuesday 1/8/19
289
kj
Friday 2/1/19
458
kj
Sunday 1/13/19