Shake and Bake
Workouts
Friday 12/4/20 @ 3:4 AM
207kj
76rpm
42%
17mph
Saturday 8/29/20 @ 6:50 PM
✅
260kj
81rpm
45%
19mph
Sunday 11/8/20 @ 7:58 PM
371kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 6:28 PM
✅
408kj
89rpm
42%
19mph
Thursday 7/2/20 @ 4:37 PM
359kj
82rpm
42%
18mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Wednesday 9/9/20 @ 11:52 PM
246kj
85rpm
42%
18mph
Saturday 9/12/20 @ 10:2 PM
✅
274kj
91rpm
42%
19mph
Saturday 7/4/20 @ 4:20 PM
402kj
80rpm
45%
19mph
Tuesday 2/18/20 @ 4:52 PM
✅
405kj
82rpm
45%
19mph
Monday 6/29/20 @ 11:27 PM
501kj
80rpm
44%
19mph
Thursday 6/25/20 @ 9:0 PM
✅
564kj
88rpm
43%
19mph
Friday 6/26/20 @ 7:17 PM
340kj
76rpm
44%
18mph
Friday 6/26/20 @ 4:28 PM
✅
426kj
88rpm
44%
19mph
Wednesday 6/24/20 @ 4:26 PM
372kj
79rpm
44%
18mph
Tuesday 6/23/20 @ 8:40 PM
✅
467kj
90rpm
44%
20mph
Monday 4/27/20 @ 4:18 PM
454kj
76rpm
44%
18mph
Wednesday 4/22/20 @ 6:40 PM
✅
513kj
86rpm
43%
19mph
Sunday 12/29/19 @ 4:25 PM
158kj
81rpm
43%
18mph
Thursday 6/20/19 @ 1:35 AM
✅
177kj
83rpm
44%
19mph
Workouts
207
kj
Friday 12/4/20
371
kj
Sunday 11/8/20
246
kj
Wednesday 9/9/20
501
kj
Monday 6/29/20
340
kj
Friday 6/26/20