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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 7:43 PM
352
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 8:52 PM
✅
364
kj
83
rpm
41
%
18
mph
Friday 9/11/20 @ 11:28 PM
✅
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 12:37 PM
363
kj
85
rpm
41
%
18
mph
Tuesday 8/4/20 @ 7:50 PM
253
kj
82
rpm
44
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 11/1/19 @ 3:29 PM
✅
300
kj
87
rpm
45
%
20
mph
Wednesday 2/6/19 @ 10:16 PM
✅
326
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 4:19 PM
295
kj
83
rpm
37
%
16
mph
Friday 4/3/20 @ 9:48 PM
351
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 7:34 PM
✅
374
kj
87
rpm
41
%
18
mph
Sunday 3/29/20 @ 4:17 PM
✅
460
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 6:48 PM
449
kj
86
rpm
40
%
18
mph
Saturday 3/12/16 @ 4:35 PM
198
kj
79
rpm
41
%
17
mph
30 min Seattle Sound Ride
Steven Little
View Class
Share
Thursday 1/23/20 @ 4:36 PM
✅
218
kj
80
rpm
41
%
17
mph
Sunday 11/24/19 @ 12:3 AM
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 5:17 PM
✅
370
kj
87
rpm
41
%
18
mph
Tuesday 1/8/19 @ 12:46 AM
✅
335
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 3:21 PM
300
kj
87
rpm
38
%
17
mph
Friday 2/1/19 @ 3:5 AM
289
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 3:8 PM
✅
290
kj
89
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Wednesday 9/23/20
✅
364
kj
Sunday 11/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Friday 9/11/20
363
kj
Monday 9/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
253
kj
Tuesday 8/4/20
✅
300
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Wednesday 2/6/19
295
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Friday 4/3/20
✅
374
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 3/29/20
449
kj
Thursday 3/26/20
30 min Seattle Sound Ride
Steven Little
View Class
Share
198
kj
Saturday 3/12/16
✅
218
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Sunday 11/24/19
✅
370
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Tuesday 1/8/19
300
kj
Saturday 1/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Friday 2/1/19
✅
290
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts