Shake and Bake
Workouts
Wednesday 4/19/23 @ 6:29 PM
189kj
84rpm
31%
14mph
Friday 11/6/20 @ 1:21 AM
✅
524kj
86rpm
48%
21mph
Monday 4/17/23 @ 6:27 PM
184kj
79rpm
32%
14mph
Saturday 5/21/22 @ 6:56 PM
✅
507kj
84rpm
48%
21mph
Thursday 3/2/23 @ 5:55 PM
370kj
85rpm
31%
14mph
Friday 3/3/23 @ 11:27 PM
✅
1027kj
80rpm
50%
21mph
Monday 6/20/22 @ 3:37 PM
201kj
77rpm
35%
14mph
Monday 2/13/23 @ 10:36 PM
✅
515kj
84rpm
49%
21mph
Friday 1/7/22 @ 7:16 PM
237kj
83rpm
31%
14mph
Sunday 10/30/22 @ 9:2 PM
✅
668kj
78rpm
50%
21mph
Friday 8/5/22 @ 7:51 PM
290kj
78rpm
36%
15mph
Saturday 10/8/22 @ 6:16 PM
✅
720kj
83rpm
50%
21mph
Sunday 1/9/22 @ 6:11 PM
192kj
82rpm
32%
14mph
Monday 1/10/22 @ 11:4 PM
✅
513kj
81rpm
49%
21mph
Tuesday 2/15/22 @ 3:59 AM
134kj
86rpm
32%
14mph
Thursday 6/17/21 @ 9:51 PM
✅
327kj
78rpm
49%
21mph
Monday 1/17/22 @ 7:14 PM
186kj
79rpm
32%
13mph
Sunday 1/16/22 @ 2:39 PM
✅
525kj
83rpm
49%
21mph
Saturday 8/14/21 @ 10:24 PM
285kj
77rpm
36%
15mph
Saturday 8/7/21 @ 2:46 PM
✅
682kj
82rpm
49%
21mph
Workouts
189
kj
Wednesday 4/19/23
184
kj
Monday 4/17/23
370
kj
Thursday 3/2/23
237
kj
Friday 1/7/22
290
kj
Friday 8/5/22
134
kj
Tuesday 2/15/22