Shake and Bake
Workouts
Tuesday 11/14/23 @ 5:59 PM
207kj
82rpm
33%
14mph
Monday 11/7/22 @ 12:24 PM
✅
809kj
82rpm
58%
25mph
Saturday 7/17/21 @ 3:47 AM
216kj
85rpm
33%
15mph
Tuesday 11/7/23 @ 12:33 PM
✅
766kj
83rpm
57%
24mph
Saturday 1/1/22 @ 10:47 PM
176kj
83rpm
31%
13mph
Monday 12/6/21 @ 12:33 PM
✅
821kj
88rpm
57%
25mph
Wednesday 4/19/23 @ 6:29 PM
189kj
84rpm
31%
14mph
Wednesday 4/19/23 @ 11:37 AM
✅
776kj
86rpm
56%
24mph
Thursday 3/2/23 @ 5:55 PM
370kj
85rpm
31%
14mph
Sunday 3/5/23 @ 3:50 PM
✅
1660kj
86rpm
57%
25mph
Tuesday 3/2/21 @ 4:22 AM
208kj
80rpm
34%
14mph
Wednesday 3/1/23 @ 12:36 PM
✅
793kj
83rpm
57%
24mph
Friday 2/3/23 @ 6:31 PM
303kj
83rpm
31%
14mph
Saturday 2/4/23 @ 1:51 PM
✅
1381kj
86rpm
57%
25mph
Sunday 1/9/22 @ 6:11 PM
192kj
82rpm
32%
14mph
Wednesday 4/13/22 @ 11:46 AM
✅
796kj
83rpm
57%
24mph
Monday 1/17/22 @ 7:14 PM
186kj
79rpm
32%
13mph
Monday 8/2/21 @ 12:45 PM
✅
791kj
82rpm
59%
24mph
Sunday 1/2/22 @ 9:21 PM
114kj
84rpm
30%
13mph
Tuesday 10/19/21 @ 11:44 AM
✅
512kj
89rpm
55%
24mph
Workouts
207
kj
Tuesday 11/14/23
216
kj
Saturday 7/17/21
176
kj
Saturday 1/1/22
189
kj
Wednesday 4/19/23
370
kj
Thursday 3/2/23
208
kj
Tuesday 3/2/21
303
kj
Friday 2/3/23
114
kj
Sunday 1/2/22