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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
56 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Friday 1/15/21 @ 11:18 PM
✅
108
kj
79
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/15/21 @ 9:42 PM
88
kj
69
rpm
37
%
14
mph
Sunday 11/15/20 @ 3:46 PM
162
kj
67
rpm
42
%
15
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Wednesday 3/4/20 @ 7:42 PM
✅
186
kj
67
rpm
45
%
16
mph
Thursday 8/20/20 @ 7:14 PM
204
kj
69
rpm
38
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 3:25 PM
✅
208
kj
65
rpm
39
%
13
mph
Tuesday 7/21/20 @ 9:54 PM
✅
178
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:58 PM
176
kj
81
rpm
38
%
16
mph
Sunday 3/22/20 @ 4:7 PM
54
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Olivia Amato
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Share
Monday 5/25/20 @ 6:25 PM
✅
57
kj
80
rpm
38
%
16
mph
Thursday 5/21/20 @ 10:34 AM
95
kj
74
rpm
37
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 6:45 PM
✅
136
kj
79
rpm
41
%
17
mph
Wednesday 3/18/20 @ 8:53 PM
182
kj
75
rpm
41
%
16
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Share
Wednesday 3/18/20 @ 5:35 PM
✅
189
kj
78
rpm
40
%
16
mph
Saturday 1/11/20 @ 1:8 AM
162
kj
74
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:26 AM
✅
166
kj
75
rpm
39
%
16
mph
Friday 9/20/19 @ 9:32 PM
108
kj
80
rpm
37
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 1:53 PM
✅
134
kj
83
rpm
40
%
17
mph
Friday 9/13/19 @ 2:1 PM
81
kj
83
rpm
36
%
15
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/4/19 @ 7:14 PM
✅
87
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
56 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
108
kj
Friday 1/15/21
88
kj
Monday 3/15/21
30 min Climb Ride
Cody Rigsby
View Class
Share
162
kj
Sunday 11/15/20
✅
186
kj
Wednesday 3/4/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
204
kj
Thursday 8/20/20
✅
208
kj
Saturday 7/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Tuesday 7/21/20
176
kj
Tuesday 7/21/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
54
kj
Sunday 3/22/20
✅
57
kj
Monday 5/25/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
95
kj
Thursday 5/21/20
✅
136
kj
Friday 4/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
182
kj
Wednesday 3/18/20
✅
189
kj
Wednesday 3/18/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
162
kj
Saturday 1/11/20
✅
166
kj
Friday 1/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Friday 9/20/19
✅
134
kj
Friday 9/20/19
15 min Pop Ride
Cody Rigsby
View Class
Share
81
kj
Friday 9/13/19
✅
87
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts