Shake and Bake
Workouts
Friday 7/15/22 @ 9:9 PM
154kj
73rpm
39%
15mph
Tuesday 8/23/22 @ 7:15 PM
✅
186kj
75rpm
41%
16mph
Thursday 12/17/20 @ 4:31 PM
142kj
79rpm
35%
14mph
Thursday 12/17/20 @ 4:12 PM
✅
177kj
81rpm
38%
16mph
Saturday 7/4/20 @ 4:26 PM
319kj
77rpm
36%
15mph
Friday 7/3/20 @ 4:9 PM
✅
421kj
82rpm
40%
17mph
Friday 6/26/20 @ 3:42 PM
285kj
82rpm
39%
16mph
Friday 6/26/20 @ 12:49 AM
✅
289kj
80rpm
39%
16mph
Tuesday 6/23/20 @ 9:52 PM
✅
305kj
84rpm
38%
17mph
Tuesday 6/23/20 @ 4:35 PM
293kj
81rpm
37%
16mph
Thursday 5/7/20 @ 2:32 PM
✅
290kj
83rpm
37%
16mph
Wednesday 5/6/20 @ 3:14 PM
279kj
80rpm
36%
15mph
Saturday 4/25/20 @ 4:34 PM
✅
373kj
77rpm
40%
16mph
Saturday 4/25/20 @ 2:44 PM
355kj
74rpm
39%
15mph
Tuesday 8/27/19 @ 12:34 PM
✅
142kj
77rpm
35%
14mph
Friday 11/15/19 @ 6:34 PM
138kj
77rpm
34%
14mph
Monday 8/12/19 @ 10:29 PM
30kj
77rpm
29%
12mph
Friday 11/15/19 @ 6:22 PM
✅
31kj
75rpm
30%
12mph
Sunday 10/13/19 @ 2:0 AM
163kj
62rpm
44%
15mph
Monday 10/14/19 @ 3:55 PM
✅
205kj
68rpm
46%
17mph
Workouts
154
kj
Friday 7/15/22
142
kj
Thursday 12/17/20
285
kj
Friday 6/26/20