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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 12:21 AM
164
kj
73
rpm
40
%
15
mph
30 min Post Malone Ride
Ally Love
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Share
Thursday 1/28/21 @ 2:16 AM
✅
276
kj
74
rpm
49
%
19
mph
Thursday 12/17/20 @ 4:31 PM
142
kj
79
rpm
35
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/25/20 @ 2:59 AM
✅
227
kj
85
rpm
41
%
18
mph
Thursday 7/2/20 @ 8:13 PM
308
kj
82
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 10/23/20 @ 7:41 PM
✅
378
kj
86
rpm
40
%
18
mph
Tuesday 2/11/20 @ 8:10 PM
174
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/31/20 @ 8:24 PM
✅
229
kj
90
rpm
39
%
18
mph
Friday 7/24/20 @ 5:21 PM
184
kj
82
rpm
38
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 7:38 PM
✅
230
kj
85
rpm
40
%
18
mph
Sunday 2/23/20 @ 3:26 PM
362
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 2:21 AM
✅
488
kj
81
rpm
43
%
18
mph
Sunday 6/28/20 @ 2:7 PM
379
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/20/19 @ 6:0 PM
✅
511
kj
86
rpm
42
%
19
mph
Wednesday 12/4/19 @ 11:34 PM
148
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/1/20 @ 3:32 AM
✅
184
kj
88
rpm
36
%
16
mph
Saturday 1/11/20 @ 1:8 AM
162
kj
74
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Tuesday 1/14/20 @ 12:36 AM
✅
200
kj
79
rpm
40
%
17
mph
Saturday 9/21/19 @ 11:8 AM
257
kj
73
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 3:1 PM
✅
375
kj
88
rpm
41
%
19
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Post Malone Ride
Ally Love
View Class
Share
164
kj
Friday 1/29/21
✅
276
kj
Thursday 1/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
142
kj
Thursday 12/17/20
✅
227
kj
Friday 12/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Thursday 7/2/20
✅
378
kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Tuesday 2/11/20
✅
229
kj
Tuesday 3/31/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 7/24/20
✅
230
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Sunday 2/23/20
✅
488
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 6/28/20
✅
511
kj
Wednesday 11/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 12/4/19
✅
184
kj
Friday 5/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
162
kj
Saturday 1/11/20
✅
200
kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 9/21/19
✅
375
kj
Thursday 9/19/19
Previous Workouts
Next Workouts