Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:43 PM
✅
254kj
86rpm
41%
19mph
Friday 1/19/24 @ 2:21 PM
226kj
88rpm
39%
18mph
Wednesday 9/20/23 @ 10:26 PM
✅
263kj
88rpm
41%
19mph
Thursday 7/13/23 @ 9:57 AM
217kj
90rpm
38%
17mph
Wednesday 1/18/23 @ 11:28 PM
✅
390kj
82rpm
43%
19mph
Monday 1/16/23 @ 1:5 PM
339kj
84rpm
41%
18mph
Friday 7/22/22 @ 11:58 AM
✅
272kj
84rpm
44%
19mph
Monday 7/25/22 @ 9:2 PM
228kj
78rpm
44%
18mph
Tuesday 11/16/21 @ 9:59 PM
✅
384kj
85rpm
41%
18mph
Wednesday 3/30/22 @ 8:38 PM
362kj
83rpm
42%
18mph
Monday 6/14/21 @ 10:32 PM
✅
272kj
92rpm
48%
22mph
Saturday 8/22/20 @ 1:20 PM
244kj
78rpm
52%
22mph
Tuesday 3/17/20 @ 10:33 PM
✅
272kj
80rpm
46%
19mph
Thursday 3/19/20 @ 2:53 PM
195kj
79rpm
41%
17mph
Thursday 11/14/19 @ 11:29 PM
✅
409kj
79rpm
46%
19mph
Saturday 11/16/19 @ 2:58 PM
350kj
80rpm
43%
18mph
Tuesday 7/10/18 @ 11:28 PM
✅
587kj
78rpm
54%
22mph
Friday 7/13/18 @ 7:6 PM
315kj
71rpm
45%
17mph
Sunday 4/29/18 @ 3:15 PM
✅
181kj
83rpm
45%
19mph
Wednesday 4/18/18 @ 8:52 PM
129kj
82rpm
41%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
VS
jodydcspinner
Statehood4DC!!
18
Workouts
226
kj
Friday 1/19/24
217
kj
Thursday 7/13/23
339
kj
Monday 1/16/23