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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Friday 5/28/21 @ 10:22 PM
✅
276
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 3/6/21 @ 3:2 PM
260
kj
87
rpm
42
%
19
mph
Sunday 1/22/23 @ 2:48 PM
46
kj
70
rpm
35
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/27/22 @ 2:39 PM
✅
65
kj
80
rpm
40
%
17
mph
Sunday 7/31/22 @ 1:33 PM
203
kj
77
rpm
40
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 7/31/22 @ 1:24 PM
✅
217
kj
80
rpm
42
%
18
mph
Thursday 4/9/20 @ 12:27 PM
✅
421
kj
84
rpm
44
%
19
mph
45 min 80s Ride
Christine D'Ercole
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Share
Sunday 8/16/20 @ 2:0 PM
396
kj
87
rpm
42
%
19
mph
Sunday 8/9/20 @ 2:13 PM
✅
192
kj
79
rpm
47
%
20
mph
20 min New Tracks Ride
Jenn Sherman
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Sunday 8/9/20 @ 2:12 PM
173
kj
76
rpm
47
%
19
mph
Thursday 4/2/20 @ 3:57 PM
✅
471
kj
85
rpm
46
%
20
mph
45 min Pop Ride
Denis Morton
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Saturday 5/23/20 @ 11:48 AM
407
kj
81
rpm
45
%
19
mph
Sunday 12/22/19 @ 3:19 PM
✅
60
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 3/13/20 @ 12:51 PM
57
kj
83
rpm
37
%
16
mph
Sunday 9/24/17 @ 2:16 AM
✅
269
kj
79
rpm
47
%
19
mph
30 min HRZ Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/19/19 @ 12:59 PM
202
kj
74
rpm
43
%
17
mph
Friday 9/14/18 @ 11:55 AM
✅
560
kj
78
rpm
52
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 9/14/18 @ 11:55 AM
516
kj
85
rpm
49
%
21
mph
Friday 5/5/17 @ 11:54 AM
✅
518
kj
85
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/5/17 @ 11:57 AM
458
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141 🔥
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
121
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
276
kj
Friday 5/28/21
260
kj
Saturday 3/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
46
kj
Sunday 1/22/23
✅
65
kj
Monday 6/27/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
203
kj
Sunday 7/31/22
✅
217
kj
Sunday 7/31/22
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
421
kj
Thursday 4/9/20
396
kj
Sunday 8/16/20
20 min New Tracks Ride
Jenn Sherman
View Class
Share
✅
192
kj
Sunday 8/9/20
173
kj
Sunday 8/9/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
471
kj
Thursday 4/2/20
407
kj
Saturday 5/23/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
60
kj
Sunday 12/22/19
57
kj
Friday 3/13/20
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Sunday 9/24/17
202
kj
Tuesday 2/19/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
560
kj
Friday 9/14/18
516
kj
Friday 9/14/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
518
kj
Friday 5/5/17
458
kj
Friday 5/5/17
Previous Workouts
Next Workouts