Shake and Bake

Workouts

Tuesday 6/7/22 @ 10:26 PM
302kj
86rpm
44%
20mph
30 min Sweat Steady Ride
Jess King
Friday 7/29/22 @ 10:54 PM
96kj
40rpm
46%
11mph
Saturday 1/29/22 @ 2:25 PM
289kj
82rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Thursday 1/27/22 @ 2:41 AM
135kj
52rpm
47%
14mph
Monday 7/23/18 @ 4:24 PM
402kj
82rpm
53%
22mph
30 min 90s Pop Ride
Jennifer Jacobs
Tuesday 7/24/18 @ 5:13 AM
222kj
61rpm
52%
18mph
Thursday 5/10/18 @ 3:28 PM
350kj
85rpm
49%
21mph
30 min 80s Pop Ride
Emma Lovewell
Friday 5/25/18 @ 2:35 PM
229kj
65rpm
51%
18mph
Saturday 6/10/17 @ 11:10 PM
483kj
75rpm
51%
20mph
45 min Live DJ Ride
Robin Arzón
Sunday 6/11/17 @ 7:33 PM
344kj
56rpm
55%
18mph

Workouts

30 min Sweat Steady Ride
Jess King
302 kj
Tuesday 6/7/22
96 kj
Friday 7/29/22
30 min Sweat Steady Ride
Jess King
289 kj
Saturday 1/29/22
135 kj
Thursday 1/27/22
30 min 90s Pop Ride
Jennifer Jacobs
402 kj
Monday 7/23/18
222 kj
Tuesday 7/24/18
30 min 80s Pop Ride
Emma Lovewell
350 kj
Thursday 5/10/18
229 kj
Friday 5/25/18
45 min Live DJ Ride
Robin Arzón
483 kj
Saturday 6/10/17
344 kj
Sunday 6/11/17