Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 9:18 PM
✅
173kj
88rpm
41%
19mph
Thursday 3/18/21 @ 1:19 PM
90kj
68rpm
38%
14mph
Wednesday 5/6/20 @ 8:56 PM
✅
229kj
73rpm
45%
17mph
Sunday 1/5/20 @ 9:25 PM
105kj
65rpm
35%
13mph
Monday 11/11/19 @ 11:18 PM
✅
52kj
81rpm
36%
15mph
Thursday 11/7/19 @ 12:33 AM
35kj
70rpm
34%
13mph
Sunday 10/27/19 @ 12:54 PM
✅
491kj
79rpm
50%
21mph
Sunday 10/27/19 @ 12:58 PM
280kj
79rpm
39%
16mph
Wednesday 5/1/19 @ 1:52 PM
✅
200kj
85rpm
46%
20mph
Wednesday 5/1/19 @ 1:52 PM
174kj
74rpm
47%
19mph
Tuesday 1/29/19 @ 3:3 PM
✅
112kj
80rpm
50%
21mph
Saturday 4/20/19 @ 2:31 PM
34kj
59rpm
37%
13mph
Tuesday 1/15/19 @ 3:10 PM
✅
109kj
78rpm
51%
20mph
Friday 10/12/18 @ 1:18 PM
38kj
77rpm
33%
13mph
Sunday 4/1/18 @ 2:33 PM
✅
647kj
81rpm
50%
21mph
Monday 4/2/18 @ 12:51 AM
458kj
68rpm
48%
18mph
Sunday 5/7/17 @ 6:48 PM
611kj
81rpm
48%
20mph
Sunday 5/7/17 @ 2:27 PM
✅
614kj
73rpm
52%
20mph
Sunday 4/16/17 @ 2:20 PM
553kj
79rpm
47%
19mph
Sunday 4/16/17 @ 2:22 PM
✅
724kj
82rpm
51%
21mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30
Workouts
90
kj
Thursday 3/18/21