Shake and Bake
VS
Workouts
Friday 5/28/21 @ 10:22 PM
✅
276kj
94rpm
40%
19mph
Thursday 4/22/21 @ 10:32 AM
209kj
78rpm
42%
17mph
Sunday 2/2/20 @ 1:52 PM
358kj
81rpm
43%
18mph
Friday 4/29/22 @ 12:46 PM
✅
405kj
77rpm
42%
19mph
Tuesday 11/9/21 @ 7:22 PM
0kj
7rpm
25%
1mph
Tuesday 11/9/21 @ 7:22 PM
✅
193kj
84rpm
45%
20mph
Tuesday 5/12/20 @ 4:31 PM
✅
302kj
79rpm
48%
20mph
Tuesday 10/22/19 @ 4:28 PM
204kj
75rpm
43%
17mph
Tuesday 6/4/19 @ 2:2 PM
✅
91kj
87rpm
43%
19mph
Thursday 6/6/19 @ 8:17 PM
65kj
89rpm
37%
17mph
Thursday 3/15/18 @ 2:30 PM
✅
296kj
83rpm
46%
20mph
Thursday 3/15/18 @ 2:24 PM
219kj
90rpm
39%
18mph
Monday 2/26/18 @ 6:9 PM
✅
546kj
80rpm
46%
19mph
Sunday 2/18/18 @ 3:24 PM
482kj
82rpm
43%
18mph
Thursday 12/21/17 @ 4:44 PM
314kj
82rpm
41%
17mph
Wednesday 12/13/17 @ 11:50 AM
✅
329kj
86rpm
40%
18mph
Thursday 10/26/17 @ 3:51 PM
✅
287kj
85rpm
45%
20mph
Tuesday 10/24/17 @ 2:23 PM
198kj
85rpm
39%
17mph
Sunday 8/13/17 @ 8:56 PM
✅
561kj
81rpm
52%
22mph
Sunday 8/13/17 @ 8:52 PM
383kj
79rpm
45%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
209
kj
Thursday 4/22/21
219
kj
Thursday 3/15/18
314
kj
Thursday 12/21/17
198
kj
Tuesday 10/24/17