Shake and Bake

Workouts

Sunday 4/18/21 @ 3:43 PM
115kj
78rpm
32%
13mph
30 min 90s Ride
Jess King
Wednesday 3/17/21 @ 3:26 PM
150kj
71rpm
41%
15mph
Wednesday 5/6/20 @ 5:20 PM
47kj
73rpm
38%
15mph
10 min Low Impact Ride
Robin Arzón
Friday 9/28/18 @ 10:5 AM
51kj
78rpm
37%
15mph

Workouts

30 min 90s Ride
Jess King
115 kj
Sunday 4/18/21
150 kj
Wednesday 3/17/21
10 min Low Impact Ride
Robin Arzón
47 kj
Wednesday 5/6/20
51 kj
Friday 9/28/18