Shake and Bake
Workouts
Thursday 7/23/20 @ 1:11 PM
✅
205kj
80rpm
48%
20mph
Sunday 5/31/20 @ 7:55 PM
189kj
84rpm
45%
20mph
Wednesday 6/24/20 @ 7:14 PM
✅
199kj
88rpm
37%
17mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Monday 6/1/20 @ 11:7 PM
✅
309kj
87rpm
38%
17mph
Sunday 4/12/20 @ 3:15 PM
272kj
82rpm
38%
16mph
Thursday 5/28/20 @ 10:47 AM
✅
295kj
82rpm
39%
17mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Saturday 5/9/20 @ 11:37 PM
✅
239kj
81rpm
43%
18mph
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Saturday 8/24/19 @ 1:46 PM
✅
200kj
85rpm
38%
17mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Workouts
184
kj
Sunday 4/28/19
302
kj
Monday 6/1/20
272
kj
Sunday 4/12/20
179
kj
Monday 8/26/19
381
kj
Friday 6/7/19