Shake and Bake
Workouts
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Monday 6/17/19 @ 12:36 AM
54kj
84rpm
36%
15mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Monday 4/22/19 @ 11:42 PM
✅
393kj
82rpm
43%
18mph
Tuesday 4/16/19 @ 10:33 PM
288kj
86rpm
37%
16mph
Tuesday 4/16/19 @ 9:33 PM
✅
437kj
84rpm
45%
19mph
Workouts
387
kj
Wednesday 7/24/19
388
kj
Tuesday 2/25/20
248
kj
Wednesday 4/3/19
346
kj
Wednesday 4/10/19
414
kj
Tuesday 1/28/20