Shake and Bake
Workouts
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Sunday 8/30/20 @ 7:27 PM
✅
562kj
89rpm
43%
19mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Wednesday 2/3/21 @ 5:3 PM
✅
413kj
95rpm
41%
19mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Monday 11/23/20 @ 9:58 PM
✅
414kj
90rpm
42%
19mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Thursday 9/19/19 @ 9:51 PM
✅
411kj
89rpm
43%
19mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Saturday 7/25/20 @ 3:44 PM
248kj
82rpm
43%
19mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Sunday 4/21/19 @ 7:36 PM
✅
460kj
90rpm
44%
20mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Friday 6/21/19 @ 6:37 PM
✅
494kj
86rpm
45%
21mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Saturday 7/6/19 @ 4:34 PM
✅
482kj
92rpm
41%
20mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Saturday 6/8/19 @ 5:38 PM
✅
472kj
90rpm
42%
20mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Thursday 5/2/19 @ 5:32 PM
✅
630kj
86rpm
44%
20mph
Workouts
324
kj
Friday 11/13/20
289
kj
Saturday 2/22/20
260
kj
Tuesday 4/23/19