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Shake and Bake
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
VS
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
Workouts
Previous Workouts
Tuesday 4/2/19 @ 5:23 PM
286
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:12 AM
✅
543
kj
84
rpm
49
%
21
mph
Friday 2/7/20 @ 12:7 AM
324
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 1:57 AM
✅
500
kj
81
rpm
48
%
20
mph
Thursday 3/28/19 @ 11:41 PM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 12:10 PM
✅
471
kj
82
rpm
46
%
20
mph
Thursday 6/20/19 @ 11:10 PM
322
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:37 AM
✅
490
kj
85
rpm
47
%
20
mph
Previous Workouts
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
VS
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 4/2/19
✅
543
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Friday 2/7/20
✅
500
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Thursday 3/28/19
✅
471
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Thursday 6/20/19
✅
490
kj
Wednesday 6/19/19
Previous Workouts