Shake and Bake

Workouts

Friday 2/7/20 @ 12:7 AM
324kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 11:24 PM
523kj
73rpm
55%
22mph
Tuesday 4/2/19 @ 5:23 PM
286kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 1:17 AM
510kj
86rpm
47%
21mph
Thursday 3/28/19 @ 11:41 PM
271kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 7:41 PM
546kj
84rpm
50%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
324 kj
Friday 2/7/20
523 kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
286 kj
Tuesday 4/2/19
510 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
271 kj
Thursday 3/28/19
546 kj
Friday 3/29/19