Shake and Bake
Workouts
Friday 6/5/20 @ 10:50 AM
197kj
83rpm
39%
17mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Wednesday 10/2/19 @ 10:14 AM
123kj
86rpm
37%
16mph
Wednesday 10/16/19 @ 3:56 AM
✅
150kj
82rpm
41%
17mph
Saturday 6/1/19 @ 4:51 PM
✅
157kj
88rpm
41%
18mph
Sunday 10/6/19 @ 7:59 PM
156kj
76rpm
45%
18mph
Saturday 7/20/19 @ 2:43 PM
54kj
80rpm
37%
15mph
Thursday 5/10/18 @ 2:24 AM
✅
57kj
77rpm
39%
16mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Monday 7/8/19 @ 6:59 PM
✅
381kj
73rpm
45%
17mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Saturday 6/22/19 @ 3:19 PM
✅
533kj
77rpm
47%
19mph
Thursday 6/20/19 @ 11:10 PM
322kj
84rpm
40%
17mph
Monday 6/17/19 @ 7:57 PM
✅
416kj
68rpm
52%
19mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Friday 6/14/19 @ 7:55 PM
✅
367kj
77rpm
44%
18mph
Thursday 3/7/19 @ 11:4 AM
132kj
86rpm
32%
14mph
Saturday 3/2/19 @ 4:48 PM
✅
194kj
79rpm
40%
16mph