Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Wednesday 11/29/23 @ 11:18 AM
✅
278kj
81rpm
38%
16mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Sunday 8/4/19 @ 10:4 AM
239kj
86rpm
41%
18mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Sunday 12/1/19 @ 3:54 PM
✅
457kj
83rpm
42%
18mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 6/6/20 @ 4:36 PM
✅
479kj
87rpm
42%
18mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Saturday 2/22/20 @ 2:0 PM
✅
440kj
90rpm
39%
17mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Saturday 8/24/19 @ 9:26 AM
✅
510kj
85rpm
43%
19mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Saturday 6/2/18 @ 12:30 PM
✅
66kj
96rpm
36%
17mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 4/4/19 @ 9:55 AM
✅
356kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Monday 4/22/19 @ 9:22 AM
✅
337kj
89rpm
39%
17mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Tuesday 10/30/18 @ 10:14 AM
✅
319kj
91rpm
38%
17mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
171
kj
Wednesday 1/25/23
388
kj
Tuesday 2/25/20
346
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19
253
kj
Wednesday 4/10/19