Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beingabetterme
@ Home
86
Beat bloomie
VS
bloomie
USAFRetRN
90 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 7/3/19 @ 10:16 AM
✅
349
kj
85
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 3:47 PM
341
kj
82
rpm
41
%
17
mph
Wednesday 3/17/21 @ 11:28 AM
184
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 7:21 PM
✅
221
kj
86
rpm
40
%
18
mph
Wednesday 3/10/21 @ 12:28 PM
✅
217
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:2 PM
216
kj
81
rpm
41
%
17
mph
Wednesday 8/12/20 @ 12:19 PM
174
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Sam Yo
View Class
Share
Tuesday 9/22/20 @ 7:41 PM
✅
225
kj
83
rpm
41
%
18
mph
Thursday 2/7/19 @ 12:55 PM
341
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/7/19 @ 2:59 PM
✅
355
kj
82
rpm
42
%
18
mph
Thursday 1/24/19 @ 3:13 PM
✅
324
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/27/18 @ 4:33 PM
314
kj
82
rpm
40
%
17
mph
Tuesday 1/22/19 @ 7:8 PM
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 2:56 PM
✅
355
kj
85
rpm
41
%
18
mph
Monday 1/8/18 @ 11:58 AM
✅
335
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/5/18 @ 3:2 PM
321
kj
86
rpm
39
%
17
mph
Thursday 1/4/18 @ 11:55 AM
✅
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/13/18 @ 5:28 PM
305
kj
85
rpm
39
%
17
mph
Sunday 4/15/18 @ 2:21 PM
✅
521
kj
82
rpm
44
%
19
mph
60 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 4/15/18 @ 2:23 PM
371
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
86
Beat bloomie
VS
bloomie
USAFRetRN
90 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 7/3/19
341
kj
Monday 6/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 3/17/21
✅
221
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Wednesday 3/10/21
216
kj
Sunday 3/29/20
30 min Low Impact Ride
Sam Yo
View Class
Share
174
kj
Wednesday 8/12/20
✅
225
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Thursday 2/7/19
✅
355
kj
Sunday 4/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Thursday 1/24/19
314
kj
Monday 8/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 1/22/19
✅
355
kj
Tuesday 1/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 1/8/18
321
kj
Wednesday 9/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 1/4/18
305
kj
Monday 8/13/18
60 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
521
kj
Sunday 4/15/18
371
kj
Sunday 4/15/18
Previous Workouts
Next Workouts