Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 6:7 PM
207kj
81rpm
40%
17mph
Tuesday 1/30/24 @ 11:31 PM
✅
269kj
88rpm
41%
19mph
Tuesday 4/20/21 @ 11:54 AM
212kj
89rpm
38%
17mph
Thursday 3/9/23 @ 10:47 PM
✅
247kj
89rpm
40%
18mph
Thursday 9/24/20 @ 11:55 AM
341kj
86rpm
40%
18mph
Monday 7/26/21 @ 10:19 PM
✅
453kj
90rpm
43%
20mph
Wednesday 6/2/21 @ 11:19 AM
217kj
83rpm
41%
17mph
Tuesday 2/2/21 @ 10:35 PM
✅
281kj
86rpm
43%
19mph
Friday 2/5/21 @ 12:29 PM
355kj
82rpm
42%
18mph
Thursday 2/4/21 @ 10:43 PM
✅
448kj
84rpm
45%
20mph
Thursday 1/14/21 @ 5:48 PM
116kj
88rpm
35%
16mph
Wednesday 1/13/21 @ 11:16 PM
✅
160kj
86rpm
41%
18mph
Saturday 8/3/19 @ 7:54 PM
259kj
80rpm
45%
19mph
Sunday 5/10/20 @ 12:21 PM
✅
288kj
84rpm
45%
19mph
Thursday 12/12/19 @ 11:54 AM
127kj
77rpm
46%
19mph
Tuesday 12/17/19 @ 1:10 AM
✅
134kj
79rpm
45%
19mph
Sunday 7/29/18 @ 2:40 PM
278kj
87rpm
44%
19mph
Sunday 7/29/18 @ 2:40 PM
✅
336kj
81rpm
49%
21mph
Tuesday 4/10/18 @ 8:56 AM
389kj
79rpm
45%
19mph
Monday 4/9/18 @ 9:24 PM
✅
541kj
82rpm
50%
21mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
207
kj
Thursday 3/10/22
212
kj
Tuesday 4/20/21
217
kj
Wednesday 6/2/21
127
kj
Thursday 12/12/19