Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 5:17 PM
216kj
84rpm
40%
17mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Wednesday 11/17/21 @ 10:41 PM
207kj
84rpm
39%
17mph
Wednesday 12/1/21 @ 1:18 PM
✅
346kj
83rpm
49%
21mph
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Wednesday 10/14/20 @ 12:42 PM
206kj
81rpm
48%
20mph
Sunday 3/1/20 @ 6:44 PM
✅
336kj
69rpm
66%
24mph
Friday 6/28/19 @ 11:4 AM
362kj
88rpm
41%
18mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Thursday 2/14/19 @ 11:58 AM
343kj
84rpm
42%
18mph
Thursday 2/14/19 @ 11:53 PM
✅
554kj
80rpm
52%
21mph
Tuesday 1/29/19 @ 12:31 PM
304kj
85rpm
40%
17mph
Thursday 1/24/19 @ 2:31 PM
✅
489kj
87rpm
45%
20mph
Friday 1/18/19 @ 3:1 PM
457kj
85rpm
41%
18mph
Sunday 1/20/19 @ 4:1 PM
✅
744kj
86rpm
50%
22mph
Monday 10/30/17 @ 10:56 AM
341kj
91rpm
38%
17mph
Saturday 11/24/18 @ 6:28 PM
✅
452kj
81rpm
47%
19mph
Tuesday 11/7/17 @ 11:57 AM
334kj
90rpm
37%
17mph
Saturday 4/21/18 @ 9:20 PM
✅
425kj
87rpm
42%
19mph
beingabetterme
@ Home
8
VS
beardownarizona
Phoenix, AZ
114
🔥
Workouts
207
kj
Wednesday 11/17/21
323
kj
Tuesday 11/10/20
304
kj
Tuesday 1/29/19
457
kj
Friday 1/18/19
334
kj
Tuesday 11/7/17