Shake and Bake
Workouts
Wednesday 5/18/22 @ 10:58 PM
87kj
75rpm
41%
16mph
Friday 5/13/22 @ 9:43 PM
✅
96kj
80rpm
40%
17mph
Tuesday 4/19/22 @ 2:9 AM
✅
41kj
80rpm
33%
14mph
Monday 10/24/22 @ 12:28 AM
kj
rpm
%
0mph
Monday 7/18/22 @ 7:52 PM
✅
114kj
79rpm
39%
16mph
Wednesday 7/13/22 @ 9:36 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 11:36 PM
✅
115kj
80rpm
38%
16mph
Wednesday 11/17/21 @ 7:21 PM
105kj
82rpm
36%
15mph
Monday 1/24/22 @ 12:49 AM
✅
115kj
78rpm
39%
16mph
Tuesday 11/30/21 @ 11:58 PM
56kj
69rpm
34%
12mph
Sunday 10/25/20 @ 7:55 PM
72kj
73rpm
33%
13mph
Wednesday 10/20/21 @ 10:17 PM
✅
84kj
79rpm
34%
14mph
Friday 9/10/21 @ 6:32 PM
✅
50kj
80rpm
36%
15mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Tuesday 2/16/21 @ 9:10 PM
✅
51kj
87rpm
34%
15mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Saturday 9/19/20 @ 12:49 AM
94kj
82rpm
35%
15mph
Tuesday 9/29/20 @ 8:53 PM
✅
94kj
83rpm
34%
15mph
Sunday 3/29/20 @ 8:51 PM
151kj
72rpm
40%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph