Shake and Bake

Workouts

Wednesday 5/10/23 @ 10:3 AM
110kj
67rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Friday 10/27/23 @ 11:15 AM
✅
185kj
79rpm
46%
19mph
Saturday 5/7/22 @ 9:45 AM
235kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/12/22 @ 11:42 AM
✅
405kj
93rpm
41%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
110 kj
Wednesday 5/10/23
✅ 185 kj
Friday 10/27/23
45 min Power Zone Endurance Ride
Olivia Amato
235 kj
Saturday 5/7/22
✅ 405 kj
Saturday 3/12/22