Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:23 PM
✅
255kj
81rpm
38%
16mph
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 4/18/20 @ 3:6 PM
✅
416kj
69rpm
46%
17mph
Saturday 8/10/19 @ 4:44 PM
✅
371kj
77rpm
40%
16mph
Tuesday 5/5/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 7:21 PM
✅
271kj
83rpm
37%
16mph
Sunday 4/19/20 @ 8:55 PM
226kj
64rpm
42%
15mph
Monday 3/23/20 @ 9:2 PM
✅
256kj
89rpm
35%
16mph
Monday 3/23/20 @ 4:12 PM
252kj
76rpm
39%
16mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Saturday 2/22/20 @ 3:49 PM
✅
395kj
73rpm
43%
17mph
Tuesday 1/21/20 @ 5:54 PM
✅
266kj
76rpm
40%
16mph
Tuesday 1/21/20 @ 11:41 AM
241kj
75rpm
38%
15mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Thursday 6/13/19 @ 6:52 PM
✅
39kj
84rpm
31%
14mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Wednesday 6/5/19 @ 12:3 PM
240kj
63rpm
43%
15mph
Workouts
251
kj
Wednesday 10/30/19
343
kj
Saturday 1/23/21
252
kj
Monday 3/23/20
241
kj
Tuesday 1/21/20
309
kj
Sunday 6/9/19