Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:40 PM
248kj
87rpm
34%
16mph
Thursday 2/3/22 @ 3:7 PM
✅
381kj
87rpm
42%
19mph
Monday 4/11/22 @ 6:21 PM
85kj
86rpm
35%
15mph
Sunday 3/6/22 @ 4:7 PM
✅
127kj
91rpm
41%
18mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Sunday 8/25/19 @ 2:42 PM
284kj
74rpm
42%
16mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
248
kj
Wednesday 2/22/23
161
kj
Saturday 2/13/21
255
kj
Wednesday 1/27/21
378
kj
Monday 8/26/19
284
kj
Sunday 8/25/19