Shake and Bake
Workouts
Sunday 2/12/23 @ 8:17 PM
✅
164kj
84rpm
35%
15mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Saturday 10/31/20 @ 2:53 PM
✅
179kj
84rpm
37%
16mph
Wednesday 1/18/23 @ 11:14 AM
135kj
87rpm
32%
14mph
Thursday 11/5/20 @ 8:49 PM
270kj
79rpm
39%
16mph
Thursday 11/19/20 @ 11:3 AM
✅
281kj
82rpm
39%
16mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Monday 11/9/20 @ 11:5 AM
✅
300kj
87rpm
38%
17mph
Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
Tuesday 6/18/19 @ 3:32 PM
✅
415kj
88rpm
38%
17mph
Tuesday 1/2/18 @ 9:45 PM
177kj
80rpm
45%
19mph
Sunday 3/1/20 @ 3:50 PM
✅
195kj
84rpm
46%
20mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Friday 7/5/19 @ 8:34 PM
275kj
81rpm
37%
16mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Monday 3/25/19 @ 6:40 PM
✅
271kj
85rpm
37%
16mph
Sunday 3/24/19 @ 7:3 PM
239kj
91rpm
33%
15mph
Sunday 8/26/18 @ 1:32 PM
✅
407kj
79rpm
42%
17mph
Friday 3/22/19 @ 12:57 PM
317kj
86rpm
35%
15mph
Workouts
124
kj
Sunday 2/12/23
135
kj
Wednesday 1/18/23
270
kj
Thursday 11/5/20
262
kj
Monday 11/9/20
239
kj
Sunday 3/24/19
317
kj
Friday 3/22/19