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Shake and Bake
beephocused
DEβ‘οΈBmore #BGM #BPR
18
Beat 1fly_nik
VS
1fly_nik
Chicago
105 π₯
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Friday 9/17/21 @ 2:18 AM
184
kj
68
rpm
44
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 9/14/21 @ 10:4 AM
β
237
kj
64
rpm
53
%
18
mph
Saturday 7/17/21 @ 7:32 PM
158
kj
66
rpm
42
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 7/1/21 @ 10:23 PM
β
237
kj
61
rpm
56
%
18
mph
Tuesday 4/20/21 @ 9:46 PM
127
kj
70
rpm
43
%
16
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 7/9/21 @ 12:5 PM
β
147
kj
74
rpm
45
%
17
mph
Tuesday 4/6/21 @ 11:37 PM
308
kj
65
rpm
48
%
17
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/5/21 @ 1:14 PM
β
316
kj
66
rpm
50
%
17
mph
Thursday 4/1/21 @ 4:16 AM
113
kj
62
rpm
45
%
15
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 3/27/21 @ 12:12 PM
β
159
kj
76
rpm
47
%
18
mph
Wednesday 3/17/21 @ 3:35 AM
142
kj
72
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 3/10/21 @ 7:43 PM
β
181
kj
73
rpm
51
%
19
mph
Saturday 1/16/21 @ 5:2 PM
183
kj
68
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 12/22/20 @ 11:30 AM
β
240
kj
74
rpm
47
%
18
mph
Monday 10/12/20 @ 4:30 PM
112
kj
67
rpm
42
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 6/12/20 @ 11:42 AM
β
167
kj
68
rpm
51
%
18
mph
Monday 8/24/20 @ 10:34 PM
121
kj
66
rpm
45
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 8/4/20 @ 11:42 AM
β
172
kj
70
rpm
53
%
19
mph
Tuesday 4/14/20 @ 2:19 AM
245
kj
68
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 12:7 PM
β
330
kj
72
rpm
47
%
17
mph
Previous Workouts
Next Workouts
beephocused
DEβ‘οΈBmore #BGM #BPR
18
Beat 1fly_nik
VS
1fly_nik
Chicago
105 π₯
Beat beephocused
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
184
kj
Friday 9/17/21
β
237
kj
Tuesday 9/14/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
158
kj
Saturday 7/17/21
β
237
kj
Thursday 7/1/21
20 min Hip Hop Ride
Ally Love
View Class
Share
127
kj
Tuesday 4/20/21
β
147
kj
Friday 7/9/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
308
kj
Tuesday 4/6/21
β
316
kj
Monday 4/5/21
20 min Hip Hop Ride
Ally Love
View Class
Share
113
kj
Thursday 4/1/21
β
159
kj
Saturday 3/27/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
142
kj
Wednesday 3/17/21
β
181
kj
Wednesday 3/10/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
183
kj
Saturday 1/16/21
β
240
kj
Tuesday 12/22/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
112
kj
Monday 10/12/20
β
167
kj
Friday 6/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
121
kj
Monday 8/24/20
β
172
kj
Tuesday 8/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
245
kj
Tuesday 4/14/20
β
330
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts