Shake and Bake
Workouts
Sunday 8/23/20 @ 4:48 PM
✅
99kj
75rpm
37%
15mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Sunday 8/16/20 @ 5:6 PM
✅
90kj
81rpm
39%
16mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Sunday 7/12/20 @ 11:3 AM
✅
110kj
75rpm
39%
16mph
Sunday 12/1/19 @ 2:8 AM
48kj
84rpm
24%
11mph
Monday 6/22/20 @ 2:46 PM
✅
93kj
69rpm
39%
14mph
Thursday 12/5/19 @ 11:4 PM
38kj
79rpm
23%
10mph
Sunday 6/7/20 @ 2:17 PM
✅
89kj
72rpm
36%
14mph
Tuesday 11/26/19 @ 11:1 PM
46kj
72rpm
26%
10mph
Saturday 5/16/20 @ 1:15 PM
150kj
75rpm
38%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
162kj
75rpm
39%
15mph
Wednesday 4/8/20 @ 9:41 PM
89kj
71rpm
37%
14mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Monday 1/6/20 @ 11:30 PM
111kj
73rpm
33%
13mph
Tuesday 1/14/20 @ 11:22 PM
✅
138kj
80rpm
35%
14mph
Wednesday 1/8/20 @ 1:57 PM
✅
94kj
69rpm
39%
14mph
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 3:49 PM
139kj
67rpm
39%
14mph
Friday 1/3/20 @ 9:57 PM
✅
177kj
75rpm
40%
16mph