Shake and Bake
Workouts
Thursday 9/14/23 @ 9:55 AM
137kj
81rpm
39%
16mph
Sunday 9/24/23 @ 3:12 PM
✅
140kj
79rpm
40%
17mph
Wednesday 7/13/22 @ 10:13 AM
✅
145kj
78rpm
40%
16mph
Sunday 11/6/22 @ 2:21 PM
143kj
73rpm
44%
17mph
Monday 6/27/22 @ 10:25 AM
✅
144kj
86rpm
40%
17mph
Monday 6/27/22 @ 9:51 AM
129kj
78rpm
41%
17mph
Friday 8/27/21 @ 12:22 PM
✅
136kj
92rpm
36%
17mph
Friday 5/27/22 @ 1:23 PM
107kj
76rpm
39%
15mph
Thursday 5/6/21 @ 10:27 PM
✅
243kj
80rpm
44%
18mph
Wednesday 5/5/21 @ 6:22 PM
209kj
73rpm
44%
17mph
Saturday 7/13/19 @ 4:45 PM
✅
437kj
84rpm
41%
17mph
Saturday 7/13/19 @ 4:42 PM
380kj
81rpm
39%
17mph
Wednesday 4/3/19 @ 11:43 PM
161kj
85rpm
41%
17mph
Monday 4/8/19 @ 10:10 AM
✅
203kj
86rpm
45%
20mph
Tuesday 3/12/19 @ 8:54 PM
81kj
64rpm
52%
18mph
Wednesday 1/30/19 @ 1:54 PM
✅
112kj
70rpm
55%
21mph
Sunday 1/20/19 @ 2:54 PM
135kj
82rpm
41%
17mph
Wednesday 12/26/18 @ 3:23 PM
✅
188kj
85rpm
45%
19mph
Tuesday 2/20/18 @ 12:44 AM
254kj
86rpm
42%
18mph
Thursday 11/29/18 @ 4:1 PM
✅
303kj
81rpm
48%
20mph
Workouts
380
kj
Saturday 7/13/19