Shake and Bake
VS
Workouts
Monday 3/1/21 @ 11:0 AM
✅
203kj
88rpm
38%
17mph
Wednesday 6/30/21 @ 1:27 PM
159kj
76rpm
38%
15mph
Tuesday 5/18/21 @ 10:4 AM
✅
200kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
163kj
74rpm
39%
16mph
Thursday 12/17/20 @ 11:21 AM
✅
215kj
80rpm
42%
17mph
Monday 12/7/20 @ 2:27 PM
142kj
67rpm
39%
15mph
Thursday 5/14/20 @ 9:50 AM
✅
298kj
82rpm
40%
17mph
Friday 9/27/19 @ 2:25 AM
213kj
76rpm
36%
15mph
Sunday 12/29/19 @ 11:49 AM
311kj
80rpm
42%
17mph
Tuesday 3/13/18 @ 12:1 PM
✅
344kj
75rpm
45%
18mph
Thursday 6/1/17 @ 7:37 PM
✅
340kj
94rpm
37%
18mph
Thursday 4/25/19 @ 12:47 PM
319kj
82rpm
40%
17mph
Saturday 3/4/17 @ 1:35 PM
✅
485kj
81rpm
44%
18mph
Monday 2/27/17 @ 1:32 AM
464kj
77rpm
44%
18mph
Sunday 2/18/18 @ 7:39 PM
334kj
85rpm
40%
17mph
Sunday 2/18/18 @ 10:53 AM
✅
372kj
80rpm
44%
18mph
Tuesday 12/26/17 @ 10:30 PM
294kj
80rpm
41%
17mph
Tuesday 1/23/18 @ 4:8 PM
✅
350kj
79rpm
43%
18mph
Monday 10/9/17 @ 3:18 PM
✅
299kj
86rpm
38%
17mph
Sunday 10/8/17 @ 7:4 PM
120kj
79rpm
25%
11mph
becky0708
milesmaniacs/willow grove pa
181
🔥
VS
dannaduncan
HB CA#ZeroDark
55
Workouts
159
kj
Wednesday 6/30/21
213
kj
Friday 9/27/19
294
kj
Tuesday 12/26/17