Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 2:10 PM
✅
227kj
81rpm
42%
18mph
Saturday 4/22/23 @ 12:44 PM
220kj
77rpm
44%
17mph
Friday 1/24/20 @ 10:35 AM
285kj
92rpm
36%
17mph
Sunday 9/26/21 @ 1:47 PM
✅
296kj
83rpm
38%
17mph
Saturday 12/26/20 @ 2:46 PM
✅
346kj
81rpm
43%
18mph
Sunday 3/14/21 @ 1:47 PM
306kj
78rpm
36%
17mph
Sunday 8/22/21 @ 3:58 PM
201kj
90rpm
39%
18mph
Sunday 9/20/20 @ 2:20 PM
✅
211kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 9:45 AM
✅
289kj
82rpm
39%
16mph
Tuesday 6/29/21 @ 11:34 AM
281kj
83rpm
39%
16mph
Saturday 1/9/21 @ 3:20 PM
✅
478kj
84rpm
42%
18mph
Sunday 5/16/21 @ 12:44 PM
414kj
81rpm
43%
17mph
Saturday 5/15/21 @ 10:45 AM
✅
228kj
88rpm
40%
18mph
Wednesday 4/28/21 @ 12:54 PM
194kj
86rpm
39%
17mph
Wednesday 1/27/21 @ 10:31 AM
✅
334kj
83rpm
41%
18mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Saturday 1/18/20 @ 12:32 AM
✅
192kj
76rpm
48%
19mph
Wednesday 8/12/20 @ 2:0 PM
178kj
73rpm
48%
19mph
Wednesday 12/12/18 @ 4:8 PM
✅
129kj
82rpm
39%
17mph
Thursday 12/6/18 @ 9:12 PM
67kj
80rpm
30%
13mph
becky0708
milesmaniacs/willow grove pa
100
🔥
VS
bizzzymom
Long Island, NY
16
Workouts
285
kj
Friday 1/24/20
306
kj
Sunday 3/14/21
201
kj
Sunday 8/22/21
414
kj
Sunday 5/16/21
194
kj
Wednesday 4/28/21
268
kj
Monday 6/1/20
67
kj
Thursday 12/6/18