Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:31 AM
333kj
81rpm
42%
18mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Wednesday 7/11/18 @ 12:34 PM
402kj
75rpm
48%
19mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Tuesday 8/28/18 @ 7:21 PM
292kj
87rpm
38%
17mph
Sunday 9/2/18 @ 1:38 PM
✅
500kj
75rpm
52%
21mph
Sunday 8/12/18 @ 2:21 PM
305kj
69rpm
46%
17mph
Monday 4/16/18 @ 10:37 PM
✅
620kj
69rpm
60%
22mph
Tuesday 6/12/18 @ 7:26 PM
287kj
86rpm
38%
17mph
Saturday 6/9/18 @ 1:22 PM
✅
502kj
71rpm
54%
21mph
Wednesday 3/21/18 @ 3:29 PM
311kj
82rpm
41%
17mph
Saturday 8/5/17 @ 12:25 PM
✅
470kj
78rpm
50%
20mph
Sunday 3/4/18 @ 4:34 PM
245kj
88rpm
35%
16mph
Monday 3/19/18 @ 11:28 PM
✅
375kj
67rpm
51%
19mph
Thursday 3/1/18 @ 5:25 PM
492kj
82rpm
43%
18mph
Sunday 3/18/18 @ 1:11 PM
✅
562kj
66rpm
53%
19mph
Wednesday 2/14/18 @ 11:27 PM
341kj
89rpm
40%
18mph
Saturday 2/24/18 @ 9:51 PM
✅
503kj
79rpm
50%
21mph
Tuesday 2/6/18 @ 4:0 PM
211kj
84rpm
47%
20mph
Saturday 8/19/17 @ 1:0 PM
✅
295kj
75rpm
59%
23mph
Workouts
402
kj
Wednesday 7/11/18
292
kj
Tuesday 8/28/18
311
kj
Wednesday 3/21/18
492
kj
Thursday 3/1/18
341
kj
Wednesday 2/14/18