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Shake and Bake
beccablooms
#sunnystrong
175 🔥
Beat milehijill
VS
milehijill
Denver, CO
9
Beat beccablooms
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 8:39 PM
✅
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 5:59 PM
155
kj
86
rpm
34
%
15
mph
Monday 5/20/19 @ 5:3 PM
✅
269
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/21/22 @ 3:34 PM
168
kj
88
rpm
35
%
16
mph
Monday 8/29/22 @ 1:14 PM
✅
245
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/28/22 @ 10:47 PM
146
kj
80
rpm
35
%
15
mph
Wednesday 1/19/22 @ 11:37 AM
✅
398
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 6:19 PM
239
kj
88
rpm
34
%
15
mph
Saturday 1/8/22 @ 12:29 PM
✅
533
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 3:46 PM
333
kj
88
rpm
35
%
16
mph
Sunday 12/29/19 @ 2:23 PM
✅
492
kj
89
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 7:12 PM
367
kj
93
rpm
35
%
16
mph
Thursday 12/26/19 @ 12:44 PM
✅
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 5:54 PM
274
kj
79
rpm
39
%
16
mph
Wednesday 6/12/19 @ 6:11 PM
51
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 6:3 PM
✅
56
kj
86
rpm
35
%
16
mph
Wednesday 5/1/19 @ 4:41 PM
✅
381
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 6:7 PM
281
kj
86
rpm
37
%
16
mph
Monday 12/3/18 @ 12:39 PM
✅
240
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/7/18 @ 4:27 PM
191
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
beccablooms
#sunnystrong
175 🔥
Beat milehijill
VS
milehijill
Denver, CO
9
Beat beccablooms
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
252
kj
Friday 7/16/21
155
kj
Monday 7/19/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Monday 5/20/19
168
kj
Wednesday 9/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Monday 8/29/22
146
kj
Sunday 8/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Wednesday 1/19/22
239
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 1/8/22
333
kj
Monday 4/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 12/29/19
367
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Thursday 12/26/19
274
kj
Tuesday 4/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 6/12/19
✅
56
kj
Saturday 4/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 5/1/19
281
kj
Wednesday 5/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 12/3/18
191
kj
Friday 12/7/18
Previous Workouts
Next Workouts