Shake and Bake
Workouts
Sunday 3/20/22 @ 5:25 PM
491kj
86rpm
42%
18mph
Saturday 3/26/22 @ 2:40 PM
✅
743kj
85rpm
49%
21mph
Friday 8/27/21 @ 7:36 PM
250kj
83rpm
51%
22mph
Friday 3/12/21 @ 5:1 PM
✅
370kj
79rpm
62%
25mph
Monday 1/24/22 @ 8:46 PM
247kj
93rpm
39%
18mph
Monday 12/14/20 @ 5:24 PM
✅
343kj
88rpm
46%
21mph
Saturday 1/8/22 @ 12:23 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 6:25 PM
✅
740kj
88rpm
48%
21mph
Sunday 10/24/21 @ 2:1 PM
459kj
91rpm
39%
18mph
Saturday 10/23/21 @ 4:0 PM
✅
613kj
86rpm
45%
20mph
Thursday 10/14/21 @ 4:4 PM
678kj
84rpm
44%
19mph
Sunday 10/17/21 @ 5:31 PM
✅
722kj
85rpm
44%
19mph
Monday 7/5/21 @ 10:58 PM
205kj
84rpm
46%
20mph
Saturday 7/10/21 @ 12:56 PM
✅
241kj
86rpm
49%
21mph
Thursday 8/12/21 @ 1:20 PM
548kj
81rpm
46%
19mph
Saturday 8/14/21 @ 6:7 PM
✅
777kj
85rpm
50%
22mph
Friday 2/8/19 @ 11:15 AM
373kj
84rpm
42%
18mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Monday 1/20/20 @ 7:46 PM
361kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 5:27 PM
✅
477kj
83rpm
47%
20mph
Workouts
491
kj
Sunday 3/20/22
247
kj
Monday 1/24/22
kj
Saturday 1/8/22
459
kj
Sunday 10/24/21
678
kj
Thursday 10/14/21
361
kj
Monday 1/20/20