Shake and Bake
Workouts
Friday 10/8/21 @ 11:46 AM
175kj
81rpm
37%
16mph
Saturday 5/28/22 @ 9:56 PM
✅
184kj
79rpm
39%
16mph
Thursday 9/5/19 @ 9:58 AM
423kj
86rpm
44%
19mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Tuesday 8/27/19 @ 2:46 PM
404kj
87rpm
42%
19mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Wednesday 6/12/19 @ 5:25 PM
389kj
86rpm
42%
18mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Wednesday 5/8/19 @ 12:43 PM
265kj
91rpm
41%
19mph
Wednesday 5/8/19 @ 8:4 PM
✅
286kj
85rpm
44%
19mph
Monday 2/25/19 @ 12:25 PM
✅
360kj
84rpm
42%
18mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Saturday 2/9/19 @ 2:40 PM
366kj
83rpm
42%
18mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Friday 1/18/19 @ 12:27 PM
339kj
79rpm
43%
18mph
Thursday 1/3/19 @ 11:19 PM
✅
406kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 10:41 AM
352kj
86rpm
40%
18mph
Tuesday 10/23/18 @ 11:44 AM
✅
434kj
87rpm
43%
19mph
Sunday 10/21/18 @ 2:29 PM
435kj
85rpm
41%
18mph
Saturday 10/20/18 @ 2:0 PM
✅
596kj
86rpm
45%
20mph
Workouts
389
kj
Wednesday 6/12/19
245
kj
Wednesday 2/27/19
339
kj
Friday 1/18/19
352
kj
Wednesday 10/24/18
435
kj
Sunday 10/21/18