Shake and Bake
Workouts
Wednesday 1/3/24 @ 3:26 PM
245kj
79rpm
44%
18mph
Wednesday 1/3/24 @ 3:25 PM
✅
258kj
82rpm
44%
19mph
Sunday 11/26/23 @ 6:59 PM
196kj
84rpm
39%
17mph
Sunday 11/26/23 @ 6:55 PM
✅
269kj
86rpm
43%
19mph
Sunday 10/29/23 @ 5:56 PM
254kj
72rpm
49%
19mph
Sunday 10/29/23 @ 5:55 PM
✅
329kj
79rpm
50%
21mph
Wednesday 8/16/23 @ 2:25 PM
165kj
75rpm
47%
18mph
Wednesday 8/16/23 @ 2:25 PM
✅
209kj
80rpm
48%
20mph
Thursday 4/13/23 @ 12:4 PM
112kj
66rpm
48%
18mph
Sunday 4/23/23 @ 6:35 PM
✅
136kj
72rpm
53%
21mph
Saturday 1/14/23 @ 6:40 PM
155kj
77rpm
44%
18mph
Saturday 1/14/23 @ 6:26 PM
✅
317kj
74rpm
52%
20mph
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Saturday 5/29/21 @ 1:41 PM
✅
270kj
72rpm
50%
19mph
Tuesday 4/20/21 @ 10:12 AM
102kj
78rpm
37%
15mph
Saturday 4/24/21 @ 3:20 PM
✅
117kj
79rpm
39%
16mph
Wednesday 11/25/20 @ 1:11 AM
✅
132kj
65rpm
55%
19mph
Friday 2/12/21 @ 4:4 PM
126kj
71rpm
50%
19mph
Sunday 9/27/20 @ 3:56 PM
✅
464kj
63rpm
52%
18mph
Monday 9/28/20 @ 3:59 PM
398kj
68rpm
46%
17mph
Workouts
196
kj
Sunday 11/26/23