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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
40
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
225 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 4:8 PM
291
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Wednesday 12/6/23 @ 6:28 PM
✅
388
kj
71
rpm
50
%
19
mph
Thursday 5/11/23 @ 4:13 PM
289
kj
91
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/14/23 @ 10:15 PM
✅
362
kj
83
rpm
41
%
18
mph
Thursday 3/18/21 @ 11:27 PM
✅
241
kj
77
rpm
46
%
18
mph
30 min WHM: 90s Ride
Emma Lovewell
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Saturday 1/21/23 @ 8:58 PM
145
kj
84
rpm
34
%
15
mph
Wednesday 1/18/23 @ 1:18 PM
284
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 1/13/23 @ 5:51 PM
✅
417
kj
76
rpm
48
%
19
mph
Saturday 8/13/22 @ 1:7 PM
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
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Sunday 12/26/21 @ 4:48 PM
✅
55
kj
86
rpm
35
%
16
mph
Sunday 7/3/22 @ 9:28 PM
331
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 2:0 AM
✅
436
kj
83
rpm
45
%
19
mph
Monday 3/21/22 @ 9:10 PM
311
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/20/22 @ 6:4 PM
✅
413
kj
74
rpm
47
%
19
mph
Sunday 6/13/21 @ 8:52 PM
189
kj
78
rpm
48
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Sunday 11/21/21 @ 7:49 PM
✅
242
kj
61
rpm
63
%
21
mph
Thursday 4/15/21 @ 10:12 AM
✅
56
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 6:16 PM
45
kj
91
rpm
31
%
14
mph
Thursday 3/4/21 @ 10:24 AM
270
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 11:20 PM
✅
356
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
40
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
225 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
291
kj
Wednesday 4/12/23
✅
388
kj
Wednesday 12/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 5/11/23
✅
362
kj
Sunday 5/14/23
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
✅
241
kj
Thursday 3/18/21
145
kj
Saturday 1/21/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
284
kj
Wednesday 1/18/23
✅
417
kj
Friday 1/13/23
10 min Low Impact Ride
Ally Love
View Class
Share
51
kj
Saturday 8/13/22
✅
55
kj
Sunday 12/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 7/3/22
✅
436
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Monday 3/21/22
✅
413
kj
Sunday 3/20/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
189
kj
Sunday 6/13/21
✅
242
kj
Sunday 11/21/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Thursday 4/15/21
45
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Thursday 3/4/21
✅
356
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts